Nutritional Counseling

Lynn Bednar, Owner, provides nutritional counseling services for a fee. She can assist you with a supplement program, weight management, replacements for prescription medicines that can then be discussed with your doctor, detoxification, diet clean up, or support for chronic disease management, pain, or injury. Lynn takes a complete health history and looks at a client’s entire lifestyle. She evaluates diet, exercise, supplements, prescription drugs, stress levels, and bio-individuality. For more information CLICK HERE.

Wellness Programs and Group Classes

We also offer Weight Loss programs in a group setting as well as classes on a variety of other subjects like detoxification and digestive health. See the Events page of our website for upcoming programs.


If you live in Evanston, Skokie, Wilmette, Winnetka, Glenview east of Shermer, Northfield, Glencoe or Highland Park and make a minimum purchase of $25, we can deliver to you. Orders must be placed by 4:00 PM for same day delivery. The delivery fee will be $6.95-$9.95, depending on your location. Please call us with your order (847) 864-1600.

Mail Order—We ship orders to anywhere in the United States. Please call (847) 864-1600 to place your order.

Natural Health Presentations

  • Understanding Homeopathy
  • Men’s or Women’s Health
  • Ten Herbs for Everyday Use
  • Supplements for Brain Health
  • Naturally Heart Smart—Supplements for a Healthy Heart
  • Cleansing is the Body’s Oil Change
  • Natural Solutions for Asthma and Allergies
  • The Importance of Natural Skin Care

Lectures will be given free of charge as a community service in certain circumstances, such as for school functions. The fee for other engagements is $100 for a one-hour presentation plus Q & A.